| |
| Популярные книги |
|
|
|
|
| « A AND C BLACK » |
15 августа 2015 |
THE ADVANCED CYCLIST'S TRAINING MANUAL |
№ 167978548 |
|
|
Название: The Advanced Cyclist's Training Manual
Издательство: A&C Black
Год издания: 2013
Страниц: 176
Жанр: A and C Black
|
|
|
ОписаниеThe Advanced Cyclist's Training Manual follows on from the successful Cyclist's Training Manual, taking readers to the next level. Whether riding competitively or for pleasure, this book is designed to help people realise their goals and includes information on road racing, time trial, track, cross-country, cyclo-cross and cyclo-sportive. It covers training through the off-season and explains how to peak at the right time. There is step by step guidance on improving technique, endurance and speed, and plenty of advice on important elements like nutrition and avoiding injuries.Illustrated with stunning action photography and full of tips, interviews and training logs from some of the world's best pro riders, this insightful guide will help you beat your goals and get more from your cycling.
Ключевые теги:
|
|
|
(голосов: 0) |
Уважаемый посетитель вы вошли на сайт как незарегистрированный пользователь. Мы рекомендуем вам зарегистрироваться либо войти на сайт под своим именем. |
 |
Посетители, находящиеся в группе Гости, не могут оставлять комментарии в данной новости. |
|
|
ШКОЛЬНАЯ ЛИТЕРАТУРА
