Hemsley Jasmine: The Art of Eating Well » Random House, Inc. » Infanata

« RANDOM HOUSE, INC. »	14 февраля 2016
THE ART OF EATING WELL	№ 232151450

Автор: admin :: Просмотров: 1992

Название: The Art of Eating Well
Автор: Hemsley Jasmine
Издательство: Random House, Inc.
Год издания: 2014
Страниц: 320
Жанр: Random House, Inc.

Описание
The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. London-based sisters Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inventive recipes that are so delicious you forget the purpose is good health and nourishment. Jasmine and Melissa's philosophy is simple: a healthy gut leads to a healthy body and mind, and a better, happier you; that changing the way you eat doesn't have to involve deprivation, but can be enjoyed everyday — whether you are home, work, with family or friends, or eating out. This stunning book includes over 140 mouth-watering recipes — all of which are free from grain, gluten, refined sugar, high starch and are alkaline friendly. The sisters' down-to-earth, encouraging and practical guidance will motivate you to try new foods and no longer crave high sugar and processed foods. They include comprehensive advice on ingredients, techniques, equipment, cooking in advance, meal plans, juicing and detoxing, and packed lunches and snacks that fit busy lifestyles. The Art of Eating Well is divided into clear categories — Kitchen and Pantry Basics; Cooking in Advance; Breakfast; Soups; Salads; Sides and Snacks; Main Meals, including meat, poultry, fish and vegetarian; Baking and Desserts; Dips, Dressings and Sauces; Juices and Smoothies; Basics. Beautifully photographed and designed, The Art of Eating Well is a kitchen bible that delivers maximum taste and maximum nutrition. A bold and beautiful cooking companion that will change the way to you eat leaving you energized, healthy, slimmer and strong.

» depositfiles.com

Ключевые теги:

Администрация рекомендует нижеследующее: Что такое форматы pdf и djvu и чем их читать : Правила на сайте

(голосов: 8)

Уважаемый посетитель вы вошли на сайт как незарегистрированный пользователь. Мы рекомендуем вам зарегистрироваться либо войти на сайт под своим именем.

Информация

Посетители, находящиеся в группе Гости, не могут оставлять комментарии в данной новости.

THE ART OF EATING WELL